Multiple Sclerosis Central Districts
We have programmes set up specifically for people with MS & families, providing peer support & social interaction. Strength, endurance, flexibility and balance are beneficial to people with MS. The exercise classes have been tailored to be challenging yet achievable, and to meet individual requirements. Peer Support Groups are a great way to meet people, share problems, find resources.
Yogalates
Tuesdays
9am - 10am
A blend of yoga and pilates run weekly by an experienced trainer at the MS society.
Art Class
Thursdays
10am -12pm
For art enthusiasts! A weekly fun group providing mutual support, facilitated by an experienced artist at MS Society that comes in once a month.
Support Groups
Once a Month
12pm
Lunch with our members within the regions.
Massey PT Programme
Twice A Week
MS Clients work with Massey University students on an individualized programme to improve fitness and well-being, supervised by the students lecturer. This is run twice a week a Massey University.